What to Know About Using Psilocybin for Depression

What to Know About Using Psilocybin for Depression

What to know about using psilocybin for depression

 

Psilocybin is a psychedelic substance that can be found in many types of mushrooms, which are often called “magic mushrooms.” When this substance is taken in, it causes euphoria and hallucinations that last for a few hours.

Some research suggests that psilocybin may be a good way to treat some mental health problems, especially depression, when it is combined with psychotherapy.

One of the most common mental illnesses is depression. According to the National Institute of Mental Health, about 7.1% of all U.S. adults had at least one episode of depression in the previous year.

Standard treatments like antidepressants and Golden teacher can help, which is good news. But a recent rise in interest in using psychedelics to treat mental illness has shown that drugs like psilocybin may be another effective way to treat depression.

 Psychedelic-Assisted Therapy

So, how does a session of therapy with psychedelics work? Under the watchful eye of a professional, a person will take a small amount of psilocybin in a safe and comfortable setting.

After the session, the therapist will work with the person to help them make sense of what happened. The goal is to help the person make sense of what happened and find meaning in it.

It’s important to understand that Golden teacher’s mushrooms is a key part of this process. Working with a therapist can help a person make sense of and deal with their psychedelic experience in a way that may have long-term benefits for their mental health.

Research

Psilocybin-assisted therapy for depression is still being studied, but the results of clinical trials have been promising.

A 2016 study found that psilocybin therapy was linked to a big drop in anxiety and depression symptoms in people who were getting cancer treatment.

In addition to these effects, the treatment was also linked to a number of other positive effects. People who took psilocybin said they felt more hopeful and had a better quality of life.

A study that looked at what happened afterward showed that these effects also lasted. Five years after treatment, the people who took part still had less depression than before. The researchers also noticed that between 71% and 100% of the participants said that psilocybin-assisted therapy was one of the “most personally meaningful and spiritually significant experiences of their lives.”

Potential of Psilocybin in Therapy

Even though there is interest in psilocybin’s potential as a medicine, it is still on Schedule I and illegal to use. But research shows that there is a low chance of physical abuse and dependence. In one study, researchers said that the substance shouldn’t be put on a schedule that is stricter than a Schedule IV.

Things to know about microdosing mushrooms

Things to know about microdosing mushrooms

Things To Know About Microdosing Mushrooms


Mushrooms have been used for centuries for their medicinal properties, and with the rise of microdosing, it has become a popular method for improving mental health and overall well-being. In this blog, we will discuss the benefits of microdosing mushrooms and why it has become a popular alternative in Canada.
 

What is microdosing mushrooms?

Microdosing involves the process of taking a small portion of some mind-expanding, hallucinogenic substances. Microdosing is a moderately recent sensation involving taking minimal doses of some popular psychedelic components.

Microdosing mushroom is the practice of consuming small doses of psilocybin, a psychedelic. As per market reports and various articles, a microdose is typically around one-tenth of a recreational amount and does not cause hallucinations. Microdosing may improve moods and focus, increase creativity, and improve mental health.

Mushrooms have been used for centuries for their medicinal properties, and with the rise of microdosing, it has become a popular method for improving mental health and overall well-being. In this blog, we will discuss the benefits of microdosing mushrooms and why it has become a popular alternative in Canada.

How to microdose mushrooms?

Microdosing refers to the practice of taking small doses of a drug such as a Mushroom. A microdose is typically about one-tenth of a recreational dose. So if the minimum dose required to get a psychedelic effect is about 1 gram of dried mushrooms, a low microdose is around 0.05 grams.

The psilocybin in mushrooms binds to and stimulates serotonin 2A receptors in the brain. High doses can cause effects such as an altered state of mind, altered sensory perception, and Hallucinations.

But microdosing is done with the thought that these tiny doses that do not produce any hallucinogenic effects may provide relief from adverse symptoms and facilitate improvements in one thinking, emotional, or cognitive state. However, the concrete evidence surroundings microdosing mushrooms are sparse since it’s a schedule I substance. The FDA has only recently approved several clinical trials for psilocybin use.

Microdosing for migraines

Scientists have examined whether psilocybin, the prior essence responsible for the psychedelic outcomes of magic mushrooms, could be valuable to those who suffer from migraine headaches. Studies have shown that by providing preliminary evidence that the drug might give long-lasting therapeutic benefits to migraine sufferers.

What are the benefits of microdosing?

Here are the few usefulness of microdosing:

  • Improving Mood: Microdosing mushrooms have been shown to improve mood, reduce anxiety and depression, and increase feelings of happiness and contentment.

  • Increasing Creativity: Many users report that microdosing mushrooms can increase their creativity and help them find new solutions to problems.

  • Enhancing Focus: Microdosing mushrooms have also been shown to improve focus, attention, and productivity. This makes it a great option for those looking to enhance their work performance.

Microdosing mushrooms have become a popular alternative for those looking to improve their mental health and overall well-being. With its many benefits, it is no wonder why so many Canadians have turned to this practice. 

However, little research has found that it can help improve mood, lower anxiety, improve thinking abilities, and have more focus and motivation. Here, we recommend you to consult an expert before adding microdosing mushrooms to your routine for better and smooth experience. If you’re interested in trying microdosing mushrooms, be sure to speak with a healthcare professional and do your research before starting.

 

Lion’s Mane Mushrooms Benefits

Lion’s Mane Mushrooms Benefits

Lion’s Mane Mushrooms Benefits

What Are Lion’s Mane Mushrooms?

Most of the time, when food ingredients are named, they’re named after their initial appearance. As these lion’s mane mushrooms (otherwise known in the East as yamabushitake) mature, its exterior takes on the appearance of a lion’s mane with somewhat tousled spines. An initial look at the mushroom makes people assume its lion’s mane is an overgrowth of bacteria and, therefore, potentially harmful. However, lion’s mane mushrooms are anything but toxic.

Lion’s mane mushrooms are starting to make their name in the West as more and more people learn the benefits that those in the East have been using for years. That’s because lion’s mane mushrooms are anti-inflammatory, which reduces the risk of:

  • Cancer
  • Heart disease
  • Ulcers
  • Diabetes

While the physical benefits are impressive, the surprising benefits of lion’s mane mushrooms for mental health bring attention to the fungi. So let’s take a closer look at the three mental benefits of lion’s mane mushrooms.

The Cognitive Effects Of Lion’s Mane Mushrooms

Cognitive health is just as important as physical health for your overall well-being. Your ability to learn, focus, remember all fall under your brain’s cognitive health. Lion’s mane mushrooms benefits you by boosting your alertness, memory, and decreasing the decline in brain function as you age. This mental decline as you age is caused by various factors from the shrinking of the frontal cortex, the rise in blood pressure, and fewer chemical messengers move through our nervous system. While all of this happens naturally, there’s a way that lion’s mane mushrooms could help slow this decline.

Instead of the brain shrinking due to the death and decline of neurons, brain-derived neurotrophic factor (or BDNF) plays an essential role in keeping these neurons alive and healthy. Lion’s mane mushrooms help to stimulate this process in your brain. So when you take lion’s mane mushrooms, you’re encouraging the survival of existing neurons and potentially activating new neurons to improve cognitive function.

Nerve growth factor, also known as NGF, is another neurotrophic factor alongside BDNF that derives stimulation from lion’s mane mushrooms. Much like BDNF, NGF is also responsive to the survival of neurons in the brain. Thus, both BDNF and NGF, supported by the properties of the lion’s mane mushrooms, help slow the natural ageing process of the brain. Now that we know a little about how science works with lion’s mane mushrooms let’s look at some of the other surprising mental health benefits of this supplement.

Lion’s Mane Mushrooms And Alzheimer’s Disease

Millions of people around the world suffer from the cognitive impairment of Alzheimer’s disease. The cognitive loss of Alzheimer’s causes more than just loss of memory. It causes loss of thinking, reasoning, and will eventually cause the brain to forget how to do essential functions. If you or anyone you know want to avoid the risk of Alzheimer’s or wants to slow the decay caused by the disease, it’s important to make the proper lifestyle changes for neurological health. One of the changes to take is to look into the neuroprotective properties of various ingredients and supplements. One of the ingredients to look into is lion’s mane mushrooms.

Lion’s mane mushroom has been shown to improve cognitive health by counteracting the substances responsible for causing Alzheimer’s disease. While lion’s mane mushroom alone isn’t enough to completely prevent the risk of Alzheimer’s, every precaution should be taken to reduce the risk of this debilitating disease.

Lion’s Mane Mushrooms And Depression

Much like Alzheimer’s disease, depression affects millions of people worldwide and can even cause physical effects such as headaches, digestive problems, heart issues, weight gain, or other physical symptoms. Inflammation, oxidative stress, and other issues are the driving force behind depression; that’s why supplementing lion’s mane mushroom along with other dietary and lifestyle changes might be the answer for improving this mood disorder.

Lion’s mane mushrooms have been shown to reduce irritability in those who suffer from depression. Irritability is one of the major symptoms of depression, and it only serves to make depression worse as people notice how being irritable effects their professional and social lives. Those who suffer from depression find themselves running out of patience, being short with friends or family, or struggling with workplace relationships. While irritability is a major symptom of depression, it’s often the most overlooked one. Many assume depression only causes people to be sad when it really causes a ranger of behavioural issues. Reducing the symptom of irritability with lion’s mane mushroom is the first step in a natural approach to this mood disorder.

 

Lion’s Mane Mushrooms And Anxiety

Everyone suffers from anxiety to some degree. At some point in everyone’s life, they’ve experienced the symptoms of anxiety. Fear, panic, or worry affect millions of people worldwide and can lead to anxiety disorder. Lion’s mane mushroom could be the perfect addition to a multi-faceted approach to reducing the symptoms of anxiety.

This edible mushroom has been shown to improve neurological nerve function, such as the loss of focus or mental stress. Improving this nerve function for the brain could reduce anxiety, lower blood pressure, and improve overall stress.

When it comes to improving mental health, there is no end-all cure. It’s important to take multiple approaches for alleviating the symptoms of depression, anxiety, neurological issues that affect the brain. Lion’s mane mushroom isn’t a cure; it’s merely a supplemental ingredient you should add to your toolbox when caring for your mental health. Reducing the symptoms of mental health disorders can improve our overall well-being, whether it be emotional, social, or psychological.

While there may not be a cure for some mental health issues, lion’s mane mushroom is an important step in helping manage symptoms. When you improve your mental health, you’ll notice an improvement in your physical health too. Lion’s mane mushroom for medicinal purposes may have originated out East, but there’s a reason why it’s growing in popularity in the West, so see if it works for you, and you may notice an improvement in your overall well-being.

Lion’s Mane Mushrooms can be found in our flagship product Neuro Blend. Check it out Here.