Set and Setting

by microdose_ mushrooms | Jan 26, 2023 | Uncategorized

Set and Setting When Taking Magic Mushrooms

The interaction of chemicals, internal state, and surroundings are referred to as “set and setting” in psychedelic experiences. Originally proposed by Timothy Leary in 1964, the idea was further developed by Norman Zinberg, who added four more Ss: substance, sitter, session, and scenario.

The term “set” relates to a person’s internal circumstances, including mindset, premeditation, mood, personality, beliefs, and perceptions. Arranging a “set” can be as simple as taking care of yourself to prepare for good mental and physical health for your upcoming psychedelic journey. This can include meditation, enjoying nature, journalling, reflecting on your thoughts and intention, etc.

The term “setting” describes everything that is happening outside, including the people you are surrounded by, the music, the scents and the weather, as well as the cultural factors that form the experience. The physical environment could be a cozy room with a bed or couch, access to the bathroom, comfy cushions and blankets, or a stereo system for some music. The ambiance should emphasize inner tranquilly. Some people prefer to steer clear of verbal communication and submerge themselves in total darkness by covering their eyes.

The psychedelic experience is also shaped by social and cultural factors, and depending on the setting, using psychedelic drugs can have quite varied effects. In order to have a favourable experience, You should always be mindful of the surrounding circumstances. It will be helpful, especially in your first time, to have an experienced person to assist and guide you when you are experiencing something new.

Tips For Set and Setting When Taking Magic Mushrooms

– Perfecting your “set” and “setting” can be challenging. It may never seem perfect. But the importance here is to see your psychedelic trip as an overall experience with surrounding elements. An example of “set and setting” can be planning a three-day process, with the first day devoted to introspection and time in nature, the second day for taking the psychedelic, and the third day for processing the experience and documenting any discoveries or insights. Choose a safe and comfortable environment: A peaceful, familiar, and private space will help create a positive experience.

– Set intentions: Decide on the goals or intentions you want to achieve before the experience.

– Have a trusted sitter: Having a supportive and experienced person present during the experience can be beneficial.

– Prepare for the trip: This can include things like eating a light meal, getting enough sleep, and avoiding substances that can interfere with the experience.

– Reduce distractions: Turn off electronic devices and remove any items or distractions that might cause anxiety or confusion.

– Consider your mindset: A positive attitude and an open mind can help make the experience more meaningful.

– Take the right dose: Start with a low dose and work your way up to a higher dose gradually.

– Have a plan for after the trip: Plan for a relaxing and quiet post-trip environment, with activities to ground you back into reality.

– Know the risks: Be aware of the potential risks and side effects associated with psychedelics, and seek medical attention if necessary.

Note: It’s important to remember that psychedelics can have unpredictable effects and can be dangerous if misused. Always prioritize your safety and well-being. Also, we always recommend working with a trained professional when taking psychedelics.

What You Need To Know About Psilocybin Mushrooms!

by microdose_ mushrooms | Jan 9, 2023 | Blogs, Uncategorized

All You Need To Know About Psilocybin Mushrooms

Psilocybin mushrooms, also known as magic mushrooms, grow naturally and contain the psychoactive compound known as psilocybin. Let’s learn more about psychoactive mushrooms.

COMPOUNDS:

In magic mushrooms, you will find a component known as psilocybin; the body converts this psilocybin to psilocin. This is the actual compound that produces the psychoactive effects in the human body.

Other chemical compounds include baeocystina and norbaeocystin.

“NOTE: No such study indicates the extent to which the baeocystina and norbaeocystin contribute to the overall effect.”

There are variously sought of psilocybin mushrooms, all of which have different effects brought by psilocybin.

The researchers are still researching how these effects can vary in type and strength over different strains.

Different Forms Of Psilocybin Mushrooms:

Fresh Psilocybin Mushrooms:

Psilocybin mushrooms are naturally occurring mushrooms; they either grow out of the ground or are cultivated from mycelium spores. Different mushroom strains grow worldwide; some people have been known to forage these mushrooms.

Note: plucking these mushrooms on your own can be dangerous!

Around the globe, there are over 10,000 species of known mushrooms, and plucking them or consuming them without any consultation can be dangerous!

Dried Mushrooms:

Mushrooms contain 90% of water, and when the mushrooms lose this amount of water, they lose 90% of their mass. Eventually, the dried form of magic mushrooms will weigh 10x lower in weight than the bag full of fresh mushrooms.

If the moisture is not extracted from the mushrooms, they might get rotten quickly. This not only destroys the mushrooms but also kills the psilocybin present inside them.

ALERT: Eating rotten mushrooms can be dangerous and lead to severe stomach infections!

Powder Mushrooms

Magic mushrooms are also sold in powdered forms- like capsules or the same as powers.

Do Psilocybin Mushrooms Have Any Medical Uses?

It is proven that psilocybin mushrooms can be used to treat mental illnesses and disorders like depression, anxiety, alcoholism, and PTSD and help provide therapeutic uses for things like grief and counselling.

Note: consume these mushrooms only after the experts’ guidance and consultation!

Reishi Mushroom Benefits

by microdose_ mushrooms | Jul 11, 2022 | Uncategorized

Reishi Mushroom Benefits

When a superfood is classified as “the king of mushrooms,” you realize it has something exceptional continuing. Reishi mushrooms are known for their cell-recovering, insusceptible supporting potential, which could go quite far to further developing your personal satisfaction.

Fan-molded and orange to ruddy brown in shading, reishi mushrooms (Ganoderma lucidum) are an uncommon find in nature, and were commonly held for eminence when they were first utilized in Quite a while millennia prior. Today, they’re developed industrially and sold in an assortment of organizations, including tea, colors, containers, and surprisingly hot cocoa, excellence items, and energy bars.

The health benefits of reishi mushrooms

The next time you’re feeling a little bit down in the dumps, or find that you’re always eating tons of snacks and junk food, consider reishi mushrooms. There are lots of ways that they can potentially enhance your health, help you lose weight and even treat certain diseases. And although there is a lot of conflicting information out there and not a lot of solid evidence as to what reishi can do for you, one thing we know for sure is that they’re certainly not going to hurt you and are generally regarded as safe. When added to a healthy diet and lifestyle routine, taking reishi mushrooms can be an easy way to keep your health on track.

Reishi Mushroom Benefits

The following are some health benefits that have been uncovered by researchers:

They can boost the immune system
Reishi mushrooms contain cholesterol-lowering compounds
They could improve liver function
Reishi mushrooms can alleviate fatigue
They may be an ally against cancer
Reishi mushrooms could lower blood pressure
They might be good for the brain
They have allergy-fighting potential
Reishi mushrooms contain cholesterol-lowering compounds
They’re rich in antioxidants
And much more!

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History of Psilocybin

by microdose_ mushrooms | Apr 29, 2022 | Uncategorized

History of Psilocybin

The perception of psychedelic mushrooms is changing in countries like Canada, the United States, and the United Kingdom. While there is still much disapproval of the substance, scientific discoveries confirm its medicinal potential. Experiments have been shown to help treat mental disorders. Other factors that have caused this change in opinion are technology, which has allowed people to form unusual communities, and the media, which have also been influential by exposing content on psychedelics. Examining the history of this substance is critical to understanding how the majority of the world came to a joint disapproving conclusion. The attitudes of the people who prohibited the use will be an indicator to justify your decision. Stereotypes of individuals abusing the substance will clarify the reason behind the perception formed by societies. The search for alternative solutions to growing mental health problems, such as stress and lack of motivation, will be analyzed to see if they have a correlation with the resurgence of interest in the subject. Understanding the process and results of socialization, as well as self-esteem, will be used in order to continue investigating this situation. And finally, studying the influence and social persuasion of the media will explain this social phenomenon in more depth.

History of Psilocybin

Magic mushrooms contain psilocybin, a naturally occurring psychedelic compound produced by more than 200 species of mushrooms. These mushrooms have been around longer than the human race. Historically, works of art such as images, statues and carvings depicting mushrooms have been observed near tribal settlements. In Central and South America, psilocybin-containing mushrooms were commonly used in religious ceremonies until Spanish settlers spread Catholicism and banned their use. Mushrooms were sacred to indigenous peoples and are considered entheogens, psychoactive substances that guide their religious path through the spirit world. At the beginning of the 20th century, Richard Evans Schultes and Blas Pablo Reko, two American biologists, travelled to Mexico in search of these mushrooms. Upon learning of this excursion, ethnomusicologists Roger Heim and R. Gordon Wasson and pediatrician Valentina Wasson travelled to Central America to investigate the use and effects of mushrooms. In 1957, the Wassons published the article “Looking for the Magic Mushroom” in LIFE magazine. He describes that “the mushrooms were of a species with hallucinogenic powers; that is, they make the consumer have visions. We chewed and swallowed these mushrooms, we saw visions, and we came out of the experience amazed. [We] were the first white men recorded in history What digestion the divine mushrooms, which for centuries have been a secret of certain Indian peoples “(LIFE Magazine, 1957). One of the first experiences reported by the scientific community was relatively positive. In the 1950s and 1960s, there was a flood of scientific interest in psychedelics as a potential treatment avenue for a variety of health problems. However, the concern arose from cultural pressures, and the outlawing took hold in the following decades.

What are 5-HTP Benefits?

by microdose_ mushrooms | Dec 2, 2021 | Science, Uncategorized

What are 5-HTP Benefits?

5-Hydroxytryptophan (5-HTP) is an amino acid that your frame autonomously produces. Your brain structure makes use of it to supply serotonin, a chemical messenger that sends indicators among your nerve cells. Low serotonin degrees are related to melancholy, tension, sleep disorders, weight benefit and different fitness problems (1, 2). Therefore, growing your frame’s manufacturing of serotonin might also have numerous blessings. For this purpose, serotonin-generating 5-HTP dietary supplements have ended up more and more popular. Here are five capacity fitness blessings of 5-HTP, primarily based totally on science.

It Can Aid Weight Loss with the aid of increasing Feelings of Fullness. 5-HTP might also grow emotions of fullness, inflicting you to devour much less and lose weight. Weight loss can cause growth in the manufacturing of hormones that make you experience hungry. These emotions of steady starvation could make dropping weight unsustainable withinside the lengthy-term (three, four, five). 5-HTP might also additionally counteract those starvation-inducing hormones, running to suppress the urge for food and assist you to lose weight (6). In one look, 20 human beings with diabetes have been randomly assigned to acquire both 5-HTP or a placebo for two weeks. The consequences confirmed that folks who obtained 5-HTP ate up about 435 less energy in keeping with day, compared to the placebo group (7). What’s greater, 5-HTP by and large inhibited the consumption of energy from carbohydrates, which become related to higher blood sugar control (7). Much research has also found that 5-HTP improved emotions of fullness and aided weight reduction in obese or overweight human beings (8, 9, 10, 11). Moreover, animal research has proven that 5-HTP might also lessen immoderate meal consumption because of strain or melancholy (12, 13). SUMMARY 5-HTP is possibly potent at growing emotions of fullness, which might also additionally assist you to devour much less and lose weight.

What are 5-HTP Benefits?

5-HTP helps With Depression with the aid of using Increasing Serotonin Levels. The outcomes of 5-HTP on signs of melancholy had been properly studied. While the precise motive of melancholy is unknown, a few researchers accept it as true that a serotonin imbalance might also additionally impact your temper in a manner that ends in melancholy. 5-HTP dietary supplements are the notion of dealing with melancholy by using growing serotonin degrees. Numerous small research has located that 5-HTP decreased signs of melancholy. However, they no longer used placebos for comparison, proscribing the energy in their findings. Similarly, some other evaluations concluded that 5-HTP might also additionally assist deal with melancholy (20). However, many studies show that the antidepressive capacity outcomes of 5-HTP are more potent while mixed with different materials or antidepressant medicinal drugs than while they may be used alone. Moreover, many evaluations conclude that additional, exquisite research is wanted earlier than 5-HTP may be encouraged to remedy melancholy. SUMMARY 5-HTP dietary supplements grow serotonin degrees on your frame, which might also enhance signs of melancholy, especially when mixed with different antidepressant materials or medicinal drugs. Nonetheless, greater studies are wanted. three. Improved Symptoms of Fibromyalgia Supplementing with 5-HTP might also additionally enhance signs of fibromyalgia, a circumstance characterized with the aid of using muscle and bone ache, in addition to well-known weakness. There is presently no acknowledged motive for fibromyalgia. However, low serotonin degrees had been related to the circumstance (26). This has led researchers to accept that growing serotonin degrees via 5-HTP dietary supplements might also gain human beings with fibromyalgia. Indeed, early proof shows that 5-HTP might also additionally enhance signs of fibromyalgia, along with muscle ache, sleep problems, tension and fatigue. However, no longer sufficient studies have been carried out to attract any clean conclusions about the effectiveness of 5-HTP at enhancing fibromyalgia signs.

What are 5-HTP Benefits?

SUMMARY 5-HTP can raise serotonin degrees on your frame, which might also relieve a few fibromyalgia signs. Nonetheless, greater studies are wanted. four. Could Help Reduce Migraine Frequency 5-HTP is stated to assist with migraines, which might be throbbing complications that can be frequently observed with the aid of using nausea or disturbed vision. While their genuine motive is debated, a few researchers accept it as true with they may be prompted with the aid of using low serotonin degrees (31, 32). One has a look at 124 human beings as compared the cap potential of 5-HTP and methysergide, a not unusual place migraine medication, to save you migraines (33). Supplementing with 5-HTP every day for six months avoided or notably reduced the number of migraine assaults in 71% of participants (33). In some other have a look at in forty-eight students, 5-HTP produced a 70�crease in headache frequency compared to an 11�crease withinside the placebo group (34). Similarly, much different research has located that 5-HTP can be a powerful remedy alternative for human beings with migraines (30, 35, 36). SUMMARY 5-HTP might also additionally assist you’ve got fewer migraines with the aid of using growing your serotonin degrees. five. Can Promote Sleep with the aid of using Increasing Your Melatonin Production 5-HTP produces serotonin, which may be transformed into the hormone melatonin. Melatonin performs an essential function in regulating Sleep. Its degrees start to upward thrust withinside the night to sell. Sleep and fall within-side the morning to assist wake you up. Therefore, supplementing with 5-HTP might also additionally sell Sleep to use growing melatonin manufacturing on your frame. One human-primarily based have look confirmed that a mixture of 5-HTP and gamma-aminobutyric acid (GABA) notably decreased the time it took to fall asleep, improved sleep period and advanced sleep first-rate (37). GABA is a chemical messenger that promotes relaxation. Combining it with 5-HTP can have a synergistic impact (37). Numerous animal and bug research advises that 5-HTP improves sleep first-rate and that the impact is extra while mixed with GABA (38, 39). While those consequences are promising, the shortage of human-primarily based total research makes it hard to advise 5-HTP for enhancing sleep first-rate, especially while it’s far utilized in isolation.

5-HTP might also additionally sell Sleep with the aid of using growing melatonin manufacturing, an essential sleep-regulating hormone. Possible Side Effects of 5-HTP Some human beings might also revel in nausea, diarrhea, vomiting and bellyache while taking 5-HTP dietary supplements. These facet outcomes are dose-dependent, which means they worsen while growing your dose (33). To limit those facet outcomes, begin with a dose of 50–a hundred mg instances in keeping with day and growth to the perfect dose over a -week period (40). Some medicinal drugs grow serotonin manufacturing. Combining those medicinal drugs with 5-HTP might also motivate risky serotonin degrees on your frame. This is called serotonin syndrome, a doubtlessly life-threatening circumstance (41). Medications that can grow your frame’s serotonin degrees consist of antidepressants, cough drugs or prescription ache relievers. Since 5-HTP may sell Sleep, taking it with prescription sedative medicinal drugs, consisting of Klonopin, Ativan or Ambien, might also additionally motive an excessive amount of sleepiness. Due to the capacity for terrible interactions with different medicinal drugs, seek advice from your physician or pharmacist earlier than taking 5-HTP dietary supplements. When shopping for dietary supplements, search for the NSF or USP seals, implying excessive first-rate. These third-birthday birthday celebration agencies make certain dietary supplements include what they declare at the label, without impurities. Some human beings might also revel in facet outcomes while taking 5-HTP dietary supplements. Talk to your physician earlier than supplementing with 5-HTP to ensure it’s secure for you. 5-HTP Dosage and Supplement Instructions As a supplement, 5-HTP comes from the seeds of an African shrub called Griffonia simplicifolia. These dietary supplements aren’t similar to L-tryptophan dietary supplements, which may affect growth serotonin degrees (42). L-tryptophan is an important amino acid in protein-wealthy meals, consisting of dairy products, poultry, meat, chickpeas and soybeans. Conversely, 5-HTP isn’t always found in meals and might simplest be brought into your eating regimen via a supplement (43). The encouraged dose for 5-HTP relies upon your purpose for taking it. Here are a few well-known suggestions to get you started: Weight management: 250–three hundred mg, a half-hour before a meal (7). Mood enhancement: 50–a hundred mg, three instances in keeping with day with meals. Use for at least one week to observe a beneficial impact (20). Fibromyalgia symptom relief: a hundred mg, three-four instances in keeping with day with meals. Use for at least weeks to observe a beneficial impact (28). Migraines: a hundred–two hundred mg, 2–three instances in keeping with day with meals. Use for 2 to a few weeks to observe a beneficial impact (33). Sleep aid: a hundred–three hundred mg, 30–forty-five mins earlier before bed. Stack with GABA to growth effectiveness (37).

5-HTP relies upon your purpose for its use. The Bottom Line Your frame converts 5-HTP into serotonin, a substance that regulates the urge for food, ache sensations and Sleep. Supplementing with it’s far a powerful manner to enhance your serotonin degrees. Higher serotonin degrees might also offer many blessings, including selling weight reduction, enhancing the signs of melancholy and fibromyalgia, lowering the frequency of migraine assaults, and assisting you to sleep higher. Minor facet outcomes had been connected to 5-HTTP. However, they may be minimized with use, beginning with smaller doses and gradually growing. Given that five-HTP might also negatively interact with numerous medicinal drugs communicate with your physician to make certain it’s safe for you to use.

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